CV Lattes
Universidade Estadual Paulista (UNESP). Campus de Bauru. Faculdade de Ciências (FC) (Institutional affiliation from the last research proposal) Birthplace: Brazil
Elvis de Souza Malta in research grants and scholarships supported by FAPESP.
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Cold-Water Immersion (CWI) is a traditional method used to speed up the muscle recovery after intense efforts. However, some investigations have associated the acute effect of CWI with possible deleterious effects on muscle adaptations and recovery when performed during long periods of training. Thus, the aim of the present study is to evaluate the impact of 5 weeks of CWI application ass…
The high-intensity interval training (HIT) has been suggested with a valid method to improve the maximum oxygen uptake (VO2max) and the performance. However, the excessively HIT sessions and inadequate recovery interval can lead to an increase in muscle inflammatory response, decreased performance and the propensity to syndromes associated with overtraining. In this regard, the LED (Light…
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